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Steel City Pilates
Steel City Pilates
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Steel City Pilates
Steel City Pilates
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online

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1/16/24

Total Body Weights Part 1

This one will get that heart rate up and blood pumping! The rest of the workout is on the second video! Make sure you do the whole thing!!!!

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Total Body Weights Part 2

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Foam Roller Pilates

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1000 Chestnut Street Suite 200

Vestavia Hills, AL 35216
(205)329-9897