Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Intermediate Mat Upper Body Bonus! Wrap it Up Thoracic Mobility and Strength Lower, Upper, CORE
Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Intermediate Mat Upper Body Bonus! Wrap it Up Thoracic Mobility and Strength Lower, Upper, CORE
