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Steel City Pilates
Steel City Pilates
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Steel City Pilates
Steel City Pilates
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online

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1/12/24

Body Weight Strength/ Pilates Mash Up

I had a fun special guest for this one! My son Gavin! We’ve got a little mashup for you! Body weight strength with some pilates and thoracic mobilization!!!

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Gentle Pilates and Standing Balance

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Magic Circle Mat

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1000 Chestnut Street Suite 200

Vestavia Hills, AL 35216
(205)329-9897