Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 Basic Mat and MC-Standing Strength Previous Foundational Mat and Magic Circle Next Balanced Psoas You Might Also Like Reformer Mat Lever it Up One 4 One Thoracic and Shoulder Mobility and Strength Upper Body Bonus!
Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 Basic Mat and MC-Standing Strength Previous Foundational Mat and Magic Circle Next Balanced Psoas You Might Also Like Reformer Mat Lever it Up One 4 One Thoracic and Shoulder Mobility and Strength Upper Body Bonus!