Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Gentle Pilates and Standing Balance Total Body plus Foam Roller Roll Out Make those Inner Thighs Think Get in the Zone Gentle yet Challenging Day
Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Gentle Pilates and Standing Balance Total Body plus Foam Roller Roll Out Make those Inner Thighs Think Get in the Zone Gentle yet Challenging Day
