Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Upper Body Core Combo Glutes and Pelvic Alignment Magic Circle Mat 2 FLOW Total Body Time Crunch Foundation Work
Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Upper Body Core Combo Glutes and Pelvic Alignment Magic Circle Mat 2 FLOW Total Body Time Crunch Foundation Work
