Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Standing Weights and Legs Glutes and Pelvic Alignment Magic Circle Standing Strength Total Body plus Foam Roller Roll Out The 4th Freedom Workout
Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 TA PRACTICE Strength Previous Thoracic and Shoulder Mobility and Strength Next Resistance Band Fun You Might Also Like Standing Weights and Legs Glutes and Pelvic Alignment Magic Circle Standing Strength Total Body plus Foam Roller Roll Out The 4th Freedom Workout
