Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 Thoracic and Shoulder Mobility and Strength Strength and Pilates Previous Thoracic Mobility and Strength Next TA PRACTICE You Might Also Like Let's Have a Ball! Basic Mat and MC-Standing Strength The 4th Freedom Workout Reformer Mat BURN BABY BURN
Sign up to view this video Join Now Establishing Your Foundational Work/Fundamentals, • 5/12/25 Thoracic and Shoulder Mobility and Strength Strength and Pilates Previous Thoracic Mobility and Strength Next TA PRACTICE You Might Also Like Let's Have a Ball! Basic Mat and MC-Standing Strength The 4th Freedom Workout Reformer Mat BURN BABY BURN