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Steel City Pilates
Steel City Pilates
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Steel City Pilates
Steel City Pilates
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online

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  • Building on the Foundational Work/Building Strength,
• 5/12/25

Body Weight Strength/ Pilates Mash Up

Strength and Pilates (I was learning the tech here, so mic volume is low… turn it up:)

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Intermediate Mat

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All levels.. stabalize and mobilize

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1000 Chestnut Street Suite 200

Vestavia Hills, AL 35216
(205)329-9897