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Steel City Pilates
Steel City Pilates
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online
Steel City Pilates
Steel City Pilates
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online
Home
About
Videos
What is Pilates
Our Teachers
Location and Hours
Pricing
Athlete/Team Training
MindBody Online
Skip to Videos
  • All |
  • Welcome! What's ahead? |
  • Establishing Your Foundational Work/Fundamentals |
  • Building on the Foundational Work/Building Strength |
  • Challenging What You've Built |
  • Recovery, Mobility and Stretch |
  • The Perfect Combo
    • Challenging What You've Built,

    The Perfect Combo

  • Do a lesson with Asha!
    • Challenging What You've Built,

    Do a lesson with Asha!

  • Smart Prep for Solid Mat
    • Challenging What You've Built,

    Smart Prep for Solid Mat

  • Wrap Foot Foot Wrap
    • Challenging What You've Built,

    Wrap Foot Foot Wrap

  • Weights and MC Mashup
    • Challenging What You've Built,

    Weights and MC Mashup

  • Super Focus Intermediate Flow
    • Challenging What You've Built,

    Super Focus Intermediate Flow

  • Reformer Mat
    • Challenging What You've Built,

    Reformer Mat

  • Reformer Intensive Minus the Reformer
    • Challenging What You've Built,

    Reformer Intensive Minus the Reformer

  • Reformer Ball
    • Challenging What You've Built,

    Reformer Ball

  • Pilates Ball and Circle Spectacular
    • Challenging What You've Built,

    Pilates Ball and Circle Spectacular

  • Magic Circle Learning some Advanced
    • Challenging What You've Built,

    Magic Circle Learning some Advanced

  • Long Day, Block Work
    • Challenging What You've Built,

    Long Day, Block Work

  • Linay's Workout II
    • Challenging What You've Built,

    Linay's Workout II

  • Linay's Workout
    • Challenging What You've Built,

    Linay's Workout

  • Let's Have a Ball!
    • Challenging What You've Built,

    Let's Have a Ball!

  • Halfsies
    • Challenging What You've Built,

    Halfsies

  • Get in the Zone
    • Challenging What You've Built,

    Get in the Zone

  • Flow River Flow
    • Challenging What You've Built,

    Flow River Flow

  • Intermediate to Advanced Mat
    • Challenging What You've Built,

    Intermediate to Advanced Mat

  • End of Int to Adv Mat
    • Challenging What You've Built,

    End of Int to Adv Mat

  • CARDIO Strength
    • Challenging What You've Built,

    CARDIO Strength

  • BURN BABY BURN
    • Challenging What You've Built,

    BURN BABY BURN

  • Booty Blast!
    • Challenging What You've Built,

    Booty Blast!

Steel City Pilates

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1000 Chestnut Street Suite 200

Vestavia Hills, AL 35216
(205)329-9897